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    Learn helpful evidence-based health tips that can give you an abundant life with Facts with Hope.

    These 3-minute videos discuss a range of topics relating to health, mental health and personal religion to promote a healthy mind and body.

    Playlist

    Facts with Hope Ep 1 | Physical Activity

    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at ...
    http://www.hopechannel.sg[+] Show More
    Facts with Hope Ep 1 | Physical Activity
    active
    Facts with Hope Ep 1 | Physical Activity
    You were created by God to live a full life. This series shares with ...
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at ...
    http://www.hopechannel.sg[+] Show More
    Facts with Hope | Ep 3 Healthy Relationships | Every Wednesday
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    Facts with Hope | Ep 3 Healthy Relationships | Every Wednesday
    Eating together as a family can help achieve better health, positive ...
    Eating together as a family can help achieve better health, positive social outcomes and even better performance at work and in school. Find out the benefits of spending quality family ...time through the simple act of eating as a family.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope Ep 2 | Media and Teens
    active
    Facts with Hope Ep 2 | Media and Teens
    You were created by God to live a full life. This series shares with ...
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at ...
    http://www.hopechannel.sg[+] Show More
    Facts with Hope | Ep 4 Gratitude | Every Wednesday
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    Facts with Hope | Ep 4 Gratitude | Every Wednesday
    Grateful people take better care of themselves and experience tangible ...
    Grateful people take better care of themselves and experience tangible physical benefits. Find out how to improve your physical health by being grateful.
    ----
    You were created by God to live a ...
    full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 5 Brain Health | Every Wednesday
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    Facts with Hope | Ep 5 Brain Health | Every Wednesday
    Smoking, diabetes and obesity may shrink your brain. This video ...
    Smoking, diabetes and obesity may shrink your brain. This video advises on how to preserve mental abilities and cognitive health.
    ----
    You were created by God to live a full life. This ...
    series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 6 Salt & Your Health | Every Wednesday
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    Facts with Hope | Ep 6 Salt & Your Health | Every Wednesday
    Most adults are unaware about their recommended daily sodium intake. ...
    Most adults are unaware about their recommended daily sodium intake. Many consume almost twice the recommended amount. Find out how to reduce your daily sodium intake and its health benefits.
    ----
    You ...
    were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 7 Benefits of Water| Every Wednesday
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    Facts with Hope | Ep 7 Benefits of Water| Every Wednesday
    Sweetened beverages are the primary source of added sugar in the ...
    Sweetened beverages are the primary source of added sugar in the American diet, contributing to the obesity epidemic and many other diseases. Find out how water is the superior, beneficial ...beverage in this video.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 8 Time with God | Every Wednesday
    active
    Facts with Hope | Ep 8 Time with God | Every Wednesday
    Sweetened beverages are the primary source of added sugar in the ...
    Sweetened beverages are the primary source of added sugar in the American diet, contributing to the obesity epidemic and many other diseases. Find out how water is the superior, beneficial ...beverage in this video.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 9 Sleep | Every Wednesday
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    Facts with Hope | Ep 9 Sleep | Every Wednesday
    Electronic devices are depriving us of our sleep due to the presence ...
    Electronic devices are depriving us of our sleep due to the presence of artificial light. Sleep is important for good health, find out in this episode how to get better ...sleep every night.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg

    #health #well-being #holisticwellness #animation #hopechannelsg
    [+] Show More
    Facts with Hope | Ep 10 Investing in Prevention | Every Wednesday
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    Facts with Hope | Ep 10 Investing in Prevention | Every Wednesday
    Chronic diseases are responsible for 75% of USA's national health ...
    Chronic diseases are responsible for 75% of USA's national health spending and 7 in 10 deaths and are mostly due to bad health practice and behaviours. Find out about the ...importance of investing in prevention.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 11 Healthy Eating Early in Life
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    Facts with Hope | Ep 11 Healthy Eating Early in Life
    Many toddlers consume a third of their daily calories through snacking ...
    Many toddlers consume a third of their daily calories through snacking between meals, and these snacks get less healthy as they grow older. This video advises on how to promote ...healthy eating in children as early in life as possible.[+] Show More
    Facts with Hope | Ep 12 Children and exercise | Every Wednesday
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    Facts with Hope | Ep 12 Children and exercise | Every Wednesday
    Researches recently reported, only 31% of teens that by age of 15 met ...
    Researches recently reported, only 31% of teens that by age of 15 met the recommended amount of daily physical activity, and this number continues to decline with age. In ...this video, find out how to encourage kids to lead a healthy lifestyle.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
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