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    Facts with Hope Ep 1 | Physical Activity

    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at ...
    http://www.hopechannel.sg[+] Show More
    Facts with Hope Ep 1 | Physical Activity
    active
    Facts with Hope Ep 1 | Physical Activity
    You were created by God to live a full life. This series shares with [...]
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at ...
    http://www.hopechannel.sg[+] Show More
    Facts with Hope | Ep 3 Healthy Relationships | Every Wednesday
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    Facts with Hope | Ep 3 Healthy Relationships | Every Wednesday
    Eating together as a family can help achieve better health, positive [...]
    Eating together as a family can help achieve better health, positive social outcomes and even better performance at work and in school. Find out the benefits of spending quality family ...time through the simple act of eating as a family.
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    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope Ep 2 | Media and Teens
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    Facts with Hope Ep 2 | Media and Teens
    You were created by God to live a full life. This series shares with [...]
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at ...
    http://www.hopechannel.sg[+] Show More
    Facts with Hope | Ep 5 Brain Health | Every Wednesday
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    Facts with Hope | Ep 5 Brain Health | Every Wednesday
    Smoking, diabetes and obesity may shrink your brain. This video [...]
    Smoking, diabetes and obesity may shrink your brain. This video advises on how to preserve mental abilities and cognitive health.
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    You were created by God to live a full life. This ...
    series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 6 Salt & Your Health | Every Wednesday
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    Facts with Hope | Ep 6 Salt & Your Health | Every Wednesday
    Most adults are unaware about their recommended daily sodium intake. [...]
    Most adults are unaware about their recommended daily sodium intake. Many consume almost twice the recommended amount. Find out how to reduce your daily sodium intake and its health benefits.
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    You ...
    were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 7 Benefits of Water| Every Wednesday
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    Facts with Hope | Ep 7 Benefits of Water| Every Wednesday
    Sweetened beverages are the primary source of added sugar in the [...]
    Sweetened beverages are the primary source of added sugar in the American diet, contributing to the obesity epidemic and many other diseases. Find out how water is the superior, beneficial ...beverage in this video.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 8 Time with God | Every Wednesday
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    Facts with Hope | Ep 8 Time with God | Every Wednesday
    Sweetened beverages are the primary source of added sugar in the [...]
    Sweetened beverages are the primary source of added sugar in the American diet, contributing to the obesity epidemic and many other diseases. Find out how water is the superior, beneficial ...beverage in this video.
    ----
    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 9 Sleep | Every Wednesday
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    Facts with Hope | Ep 9 Sleep | Every Wednesday
    Electronic devices are depriving us of our sleep due to the presence [...]
    Electronic devices are depriving us of our sleep due to the presence of artificial light. Sleep is important for good health, find out in this episode how to get better ...sleep every night.
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    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg

    #health #well-being #holisticwellness #animation #hopechannelsg
    [+] Show More
    Facts with Hope | Ep 12 Children and exercise | Every Wednesday
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    Facts with Hope | Ep 12 Children and exercise | Every Wednesday
    Researches recently reported, only 31% of teens that by age of 15 met [...]
    Researches recently reported, only 31% of teens that by age of 15 met the recommended amount of daily physical activity, and this number continues to decline with age. In ...this video, find out how to encourage kids to lead a healthy lifestyle.
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    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 13 Eating & Sleeping | Every Wednesday
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    Facts with Hope | Ep 13 Eating & Sleeping | Every Wednesday
    An hour between eating and sleeping reduces the risk of stroke by 66%. [...]
    An hour between eating and sleeping reduces the risk of stroke by 66%. This video advises on how to reduce the risk of stroke by employing healthier eating and sleeping ... habits.
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    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 14 Children & Sleep | Every Wednesday
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    Facts with Hope | Ep 14 Children & Sleep | Every Wednesday
    A study from the Archives of General Psychiatry (2008) found that [...]
    A study from the Archives of General Psychiatry (2008) found that children who did not get enough sleep were more likely to be overweight than their peers. Find out how ...to help your kids get better sleep and tackle obesity.
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    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
    Facts with Hope | Ep 15 Gratitude and Personal Care | Every Wednesday
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    Facts with Hope | Ep 15 Gratitude and Personal Care | Every Wednesday
    Grateful people take better care of themselves. A recent study found [...]
    Grateful people take better care of themselves. A recent study found that those who kept a record of what they were thankful for exercised more and experienced better sleep. Discover ...the positive effects of gratitude to personal care in this episode.
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    You were created by God to live a full life. This series shares with you evidence-based principles for a more abundant life, free of risk of disease.

    Watch more videos at http://www.hopechannel.sg
    [+] Show More
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