Full Body Functional Workout E: Exercise with Alisha
If you've been slacking off exercising, now is the perfect time to ...
If you've been slacking off exercising, now is the perfect time to start doing it again. Alisha's full-body functional workout will have you feeling fitter and stronger!
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Mums At The Table is the place where we share, laugh and dream together. It’s a TV panel show featuring real women; smart and sassy ladies with real lives, real families, real struggles and real joy. But Mums At The Table is more than a series of awesome videos. It’s also an invitation for conversation via our website and various social media platforms and an opportunity to dig deeper by reading in-depth articles and making our recipes and hands-on tips a reality. We want our viewers—no, our community—to feel a sense of friendship and belonging at Mums At The Table as well as sensing that their self-worth, their health, their relationships, their faith and their worldview are being transformed for the better.
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