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Healthy Foodie sets out to recreate plant-based dishes that are fuss-free, delicious and yes, your body will thank you for it.
This series starts with two special episodes featuring Adventist recipes from The Blue Zones Kitchen, a cookbook by Dan Buettner, who studied communities around the world where people live the longest.
** The first two recipes were courtesy of The Blue Zones Kitchen Cookbook
For recipe printout, contact us.
Playlist
Recipe 13 - No cook soup
Who needs smoothies when you have no cook soups? Cool and refreshing, this is the perfect dish to complete your meal with the maximum goodness of raw vegetables - enzymes, ...vitamins and minerals and all.
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
active
Recipe 13 - No cook soup
Who needs smoothies when you have no cook soups? Cool and refreshing, ...
Who needs smoothies when you have no cook soups? Cool and refreshing, this is the perfect dish to complete your meal with the maximum goodness of raw vegetables - enzymes, ...vitamins and minerals and all.
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
active
Recipe 12 - Butter Bean Bread Salad
Do you have some leftover bread that's expiring soon? Fret not! This ...
Do you have some leftover bread that's expiring soon? Fret not! This recipe will transformed your old bread into a hearty healthy salad.
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the ...Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the ...Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
active
Recipe 11 - Vegetarian gumbo
Gumbo is a highly versatile stew hailing from Louisiana. Make it ...
Gumbo is a highly versatile stew hailing from Louisiana. Make it vegetarian or swap any of the proteins out to your favourite legumes (or even tofu) to add a personal ...flavour to the stew. But be sure to stick to having a good roux and the golden combination of celery, bell peppers, and onions that makes gumbo gumbo.
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/footer/information/terms-conditions/[+] Show More
active
Recipe 9 - Delightful Dukkah
Dukkah is a flavourful fusion of nuts, herbs, seeds, and spices. ...
Dukkah is a flavourful fusion of nuts, herbs, seeds, and spices. Sprinkle this spice blend topping on soups, salads, eggs, avocado toast, sautéed veggies, or anything to give it an ...earthy flavour and yummy crunch! Or mix it with olive oil and use it as a dip.
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Find our recipes at https://hopechannel.sg/watch/show/ml/healthy-foodie/
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply
#thehealthyfoodie #infinitysays[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Find our recipes at https://hopechannel.sg/watch/show/ml/healthy-foodie/
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply
#thehealthyfoodie #infinitysays[+] Show More
active
Recipe 10 - Tofu "Feta" Rice
Lentils, mint and coriander, these are the ingredients that go into ...
Lentils, mint and coriander, these are the ingredients that go into this flavourful tofu "feta" rice. The traditional mediterranean diet of legumes, fruits, nuts and olive oil is known to ...promote health and reduce your risk of heart disease.
Pair this with our Delightful Dukkah recipe and Butter and Bean Bread salad for a complete meal!
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Find our recipes at https://hopechannel.sg/watch/show/ml/healthy-foodie/
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply
#thehealthyfoodie #infinitysays[+] Show More
Pair this with our Delightful Dukkah recipe and Butter and Bean Bread salad for a complete meal!
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Find our recipes at https://hopechannel.sg/watch/show/ml/healthy-foodie/
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply
#thehealthyfoodie #infinitysays[+] Show More
active
Recipe 8 - Tomato Sauce for Everything
Use it on your pasta, pizza or you name it. This "everything" tomato ...
Use it on your pasta, pizza or you name it. This "everything" tomato sauce comes with a special ingredient... flowers. Using the popular spice mix, Herbs de Provence, this recipe ...is not only fragrant and delicious, it also has the healthful benefits of lavender flowers that is known for it's calming effect and is said to even promote better sleep!
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Find our recipes at https://hopechannel.sg/watch/show/ml/healthy-foodie/
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply
#thehealthyfoodie #infinitysays[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
------------
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook: 100 Recipes to Live to 100!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Find our recipes at https://hopechannel.sg/watch/show/ml/healthy-foodie/
Winners will be announced on the first week of June on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply
#thehealthyfoodie #infinitysays[+] Show More
active
Recipe 1 - Four-ingredient Chocolate Mousse Pie
American Seventh-day Adventists have learned to use plant food like ...
American Seventh-day Adventists have learned to use plant food like tofu to reinvent classic comfort-food dishes like chocolate mousse pie in a healthier way. This four-ingredient recipe doesn't require any ...baking, and it's fantastic enough for special occasions. This will charm even the biggest chocolate mousse lover, your guests won't know it's dairy-free unless you tell them!
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
RECIPE
Courtesy of The Blue Zones Kitchen Cookbook
Total Cook Time: 35 Minutes | Makes 8 servings
Ingredients:
1 3/4 cups semisweet chocolate chips (Choose dairy-free!)
340g silken tofu, drained, patted dry
1/2 cup vanilla almond milk
Readymade graham cracker pie crust
Berries or chopped nuts, for optional topping
Instructions:
Melt the chocolate chips over a double boiler or in the microwave in 30-second increments.
Puree melted chocolate in a blender with tofu and almond milk until smooth, about 1 minute.
Pour the mixture over into your crust and smooth with a knife. Cover and freeze until set, about 30 minutes.
Serve topped with berries or chopped nuts of your choice, if you'd like
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
RECIPE
Courtesy of The Blue Zones Kitchen Cookbook
Total Cook Time: 35 Minutes | Makes 8 servings
Ingredients:
1 3/4 cups semisweet chocolate chips (Choose dairy-free!)
340g silken tofu, drained, patted dry
1/2 cup vanilla almond milk
Readymade graham cracker pie crust
Berries or chopped nuts, for optional topping
Instructions:
Melt the chocolate chips over a double boiler or in the microwave in 30-second increments.
Puree melted chocolate in a blender with tofu and almond milk until smooth, about 1 minute.
Pour the mixture over into your crust and smooth with a knife. Cover and freeze until set, about 30 minutes.
Serve topped with berries or chopped nuts of your choice, if you'd like
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
active
The Healthy Foodie -The Secret Recipe for Youthfulness
Can you grow older without ageing as much? Yes! In fact, certain ...
Can you grow older without ageing as much? Yes! In fact, certain groups of people have found the secret recipe for longlasting youthfulness. Find out how to live longer, better ...from the centenarians in Okinawa, Sardinia and Loma Linda.[+] Show More
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Recipe 2 - Cornmeal Waffles
These waffles have a complex texture and a complex taste, minus the ...
These waffles have a complex texture and a complex taste, minus the complex cooking experience. Add in the fact that they're made with whole wheat flour, heart-healthy nut, and fresh ...berries and you've got a powerhouse breakfast or a fun breakfast-for-dinner meal.
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @HopeChannelSingapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
active
Recipe 3 - Creamy Spicy Peanut Butter Noodles
Love peanut butter? Take a peanut butter twist on your dry noodles in ...
Love peanut butter? Take a peanut butter twist on your dry noodles in this fusion recipe. Peanuts are high in healthy fats that won't harm if taken in moderate amounts ...even if you're on a weight loss diet! Plant-based and packed with flavour, you can even use wholegrain noodles of your choice to level up the health factor. (Try: brown rice noodles or quinoa noodles or even buckwheat soba noodles)
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @Hope Channel Singapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @Hope Channel Singapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
active
Recipe 4 - Crunchy Kimbab
Crunch through a crispy seaweed skin on these bite-sized korean rice ...
Crunch through a crispy seaweed skin on these bite-sized korean rice rolls into a second layer of crunch - deliciously caramelised walnuts that has a form of vitamin E proven ...to provide significant protection from heart problems!
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @Hope Channel Singapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @Hope Channel Singapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
active
Recipe 5 - Cashew Cream - Five Ways
Looking for a soba sauce, pasta sauce, vegetable dip, waffle topping ...
Looking for a soba sauce, pasta sauce, vegetable dip, waffle topping or even healthy sour cream? Look no further with this highly versatile cashew cream recipe. Just a simple tweak ...in the seasoning and you can get a savoury or sweet sauce, dip or topping for your appetiser, main or dessert!
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @Hope Channel Singapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
For the recipe print out, visit: https://hopechannel.sg/healthyfoodie/
----
Join the Healthy Foodie Contest and win a copy of The Blue Zones Kitchen Cookbook!
How to join:
Step 1 - Try our recipe in your kitchen.
Step 2 - Take a picture.
Step 3 - Post it on your Facebook and tag us @Hope Channel Singapore
Winners will be announced at the end of each month on the Hope Channel Singapore Facebook page.
Contest runs from 1 March to 31 May 2021.
*All participants will receive a Hope Channel Singapore mobile phone stand!
Terms and conditions apply: https://hopechannel.sg/fileadmin/HopeChannel/files/pages/documents/20210305_THF_Contest_General_Terms_and_Conditions.pdf[+] Show More
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