Home » Free Resources » Watch » Heart Healthy Kitchen
- Details
- prev
- next
Textarea
Featuring wholesome and simple recipes to get you started on your journey to a healthier mind and body.
These recipes are entirely plant-based, using affordable local ingredients that can be prepared under 15 minutes enough to feed two persons.
For printed recipe, contact us.
Playlist
Ep 8 Spicy Pumpkin Curry Noodles
Resembling a spicy vegetable stew, the noodles in this recipe serves more as just another ingredient in the dish than a “base” for the curry.
For the recipe printout, visit: https://hopechannel.sg
For the recipe printout, visit: https://hopechannel.sg
active
Ep 8 Spicy Pumpkin Curry Noodles
Resembling a spicy vegetable stew, the noodles in this recipe serves ...
Resembling a spicy vegetable stew, the noodles in this recipe serves more as just another ingredient in the dish than a “base” for the curry.
For the recipe printout, visit: https://hopechannel.sg
For the recipe printout, visit: https://hopechannel.sg
active
Ep 1 Tomato & Spring Onion Noodle Soup
A fresh and brothy noodle soup, for when you want the convenience and ...
A fresh and brothy noodle soup, for when you want the convenience and tastiness of instant noodles—but healthier!
For the recipe printout, visit: https://hopechannel.sg
For the recipe printout, visit: https://hopechannel.sg
active
Ep 2 Curried Chickpeas & Brown Rice
A quick and easy dish for that weekday evening when you need dinner in ...
A quick and easy dish for that weekday evening when you need dinner in a hurry—and you can use whatever leafy greens you happen to have in your fridge!
For the ...recipe printout, visit: https://hopechannel.sg[+] Show More
For the ...recipe printout, visit: https://hopechannel.sg[+] Show More
active
Ep 3 Broccoli & Mushroom Stir Fry with Tomato Brown Rice
It’s a simple stirfry dish, but has the potential to fight diseases, ...
It’s a simple stirfry dish, but has the potential to fight diseases, is high in antioxidants, and is full of yummy goodness.
active
Ep 4 Teriyaki Brinjal Steaks with Red Bean Rice
Call it brinjal, eggplant, or aubergine, this purple fruit is often ...
Call it brinjal, eggplant, or aubergine, this purple fruit is often overlooked because of its slightly “slimy” feel, but this Japanese-inspired dish will leave you asking for more.
For the recipe ...printout, visit: https://hopechannel.sg[+] Show More
For the recipe ...printout, visit: https://hopechannel.sg[+] Show More
active
Ep 5 Simple Soy Curry with Chapatis
A curry low in saturated fats but high in flavour. This recipe uses ...
A curry low in saturated fats but high in flavour. This recipe uses soy milk instead of coconut milk.
For the recipe printout, visit: https://hopechannel.sg
For the recipe printout, visit: https://hopechannel.sg
active
Ep 6 Tofu Larb in Lettuce Wraps with Barley Rice
Did you know firm tofu makes for a great meat replacement, both in ...
Did you know firm tofu makes for a great meat replacement, both in texture and as a source of protein, making it perfect for this vegetarian version of the famous ...Lao meat salad?
For the recipe printout, visit: https://hopechannel.sg[+] Show More
For the recipe printout, visit: https://hopechannel.sg[+] Show More
active
Ep 7 Tom Yam Brown Rice Vermicelli with Toasted Mushrooms
A healthy vegetarian twist to the classic sour-and-spicy Thai soup, ...
A healthy vegetarian twist to the classic sour-and-spicy Thai soup, with added fibre and disease-fighting mushrooms.
For the recipe printout, visit: https://hopechannel.sg
For the recipe printout, visit: https://hopechannel.sg
active
Ep 9 Miso Udon with Braised Tau Kwa
A simple vegetarian take on the Japanese classic with just five main ...
A simple vegetarian take on the Japanese classic with just five main ingredients, two of which can be easily replaced with whatever vegetables you have in the fridge.
For the recipe ...printout, visit: https://hopechannel.sg[+] Show More
For the recipe ...printout, visit: https://hopechannel.sg[+] Show More
active
Ep 11 Cheesy Cashew Dip
This recipe calls for a bit of pre-planning in that you have to soak ...
This recipe calls for a bit of pre-planning in that you have to soak the cashews the night before, but after that, it’s just one simple step to a delicious ...dip.
For the recipe printout, visit: https://hopechannel.sg[+] Show More
For the recipe printout, visit: https://hopechannel.sg[+] Show More
active
Ep 12 Edamame Hummus
You’ve heard of green smoothies, but how about a green dip? Using a ...
You’ve heard of green smoothies, but how about a green dip? Using a popular Japanese appetiser, this dish is just as healthy and easy to whip up.
For the recipe printout, ...visit: https://hopechannel.sg[+] Show More
For the recipe printout, ...visit: https://hopechannel.sg[+] Show More
active
Ep 13 Spicy Maple Peanut Pasta
They sound like ingredients better used in pancakes, but peanut butter ...
They sound like ingredients better used in pancakes, but peanut butter and maple syrup make a great pasta sauce too.
For the recipe printout, visit: https://hopechannel.sg
For the recipe printout, visit: https://hopechannel.sg
Load More